Hair Loss Causes & Natural Solutions Blog

“Seasonal eating in Ayurveda – Ritucharya food guide showing what to eat and avoid in spring, summer, monsoon, autumn, and winter to balance doshas naturally”

Seasonal Eating in Ayurveda: What to Eat and Av...

Bij Tatva

Nature is our greatest healer. Just as the seasons change outside, our inner body also shifts with time. Ayurveda, the 5,000-year-old science of life, beautifully explains this connection through Ritucharya—the...

Seasonal Eating in Ayurveda: What to Eat and Av...

Bij Tatva

Nature is our greatest healer. Just as the seasons change outside, our inner body also shifts with time. Ayurveda, the 5,000-year-old science of life, beautifully explains this connection through Ritucharya—the...

Ayurvedic superfoods you should eat daily for natural health and immunity

Ayurvedic Superfoods You Should Be Eating Daily

Bij Tatva

In today’s fast-paced world, we often look for quick fixes to stay healthy—supplements, protein powders, or diet trends. But Ayurveda, the ancient science of life, reminds us that true nourishment...

Ayurvedic Superfoods You Should Be Eating Daily

Bij Tatva

In today’s fast-paced world, we often look for quick fixes to stay healthy—supplements, protein powders, or diet trends. But Ayurveda, the ancient science of life, reminds us that true nourishment...

Agni in Ayurveda – the fire of digestion represented with glowing light and healthy food

Agni: The Fire of Digestion & How to Keep It Ba...

Bij Tatva

In Ayurveda, health begins in the stomach—but not just with food. It begins with Agni, the sacred fire of digestion. This inner fire is more than just a biological process;...

Agni: The Fire of Digestion & How to Keep It Ba...

Bij Tatva

In Ayurveda, health begins in the stomach—but not just with food. It begins with Agni, the sacred fire of digestion. This inner fire is more than just a biological process;...

"Person practicing digital detox by keeping phone aside, with Ayurvedic remedies like herbs, meditation, and yoga, symbolizing balance of Vata, Pitta, and Kapha doshas."

Ayurveda on Digital Detox: How Too Much Screen ...

Bij Tatva

In today’s digital world, screens are everywhere — from smartphones and laptops to TVs and tablets. While technology connects us, Ayurveda reminds us that excessive screen time can disturb our...

Ayurveda on Digital Detox: How Too Much Screen ...

Bij Tatva

In today’s digital world, screens are everywhere — from smartphones and laptops to TVs and tablets. While technology connects us, Ayurveda reminds us that excessive screen time can disturb our...

"Calming Ayurvedic evening ritual with warm herbal tea, foot massage oil, candlelight, and yoga, symbolizing natural ways to improve sleep quality."

Simple Ayurvedic Evening Rituals for Deep, Rest...

Bij Tatva

After a long and busy day, your mind and body crave peace. Yet, many of us toss and turn at night, unable to fall asleep or wake up feeling refreshed....

Simple Ayurvedic Evening Rituals for Deep, Rest...

Bij Tatva

After a long and busy day, your mind and body crave peace. Yet, many of us toss and turn at night, unable to fall asleep or wake up feeling refreshed....